Hai cercato: Davina
Conosciuto per: Rocco e i suoi fratelli (1960), Morte a Venezia (1971), La caduta degli dei (1969)
Davina - Ultimate Target / 2011
Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course. There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. There’s also Jackie’s warm up and Mark’s cool down stretches that you’re going to do every time before and after you work out, ok?
Davina McCall: Sex, Myths and the Menopause / 2021
Davina was 44 and felt like she was losing it - hot flushes, depression, mental fog. Now she tells her menopause story, busting midlife taboos from sex to hormone treatment.
Davina Super Body Workout / 2008
Hello! I’m back and fitter than ever, and this is all thanks to my new Super Body Workout DVD. My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military–style fitness training would be a great concept for the DVD. It’s fun and pacy, full of variety and gets the very best results. Each routine is completely self-contained and designed to work your whole body. There are two complete 40 minute routines for you to do – and both of them include their own warm-up and cool-down, so no excuses for skipping those bits!
Davina - Beyond Breaking Point for Sport Relief /
Documentary telling the inside story of Davina McCall's challenge to raise money for Sport Relief, with exclusive behind the scenes access. The film follows Davina through highs and lows as she swims, cycles and runs from Edinburgh to London - 500 miles in 7 days.
Davina Intense / 2012
So just when I thought Mark and Jackie had done every kind of exercise ever invented with me, they came up with a whole new way of training. I'm completely hooked and you will be too! Intense is based on the principle of High Intensity Training, which means that you'll be working out for a shorter amount of time at - you guessed it - a higher intensity. It's all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning! Intense Cardio Box - Fantastic combination of boxing moves and high speed interval training Intense Toning - Brilliant mix of toning exercises with weights, and more high speed interval training. Intense Abs - A fantastic high velocity workout for your size pack and core muscles.
Davina - High Energy Five / 2004
"Welcome to my new High Energy Five fitness DVD. If you have seen any of my previous DVDs you will know that I love working out and these new routines have heaps of variety and lots of genius tunes to ensure that you are going to love doing them...honestly! High Energy Five is all about losing weight and burning fat. My personal trainers Jackie and Mark Wren have devised five intensive sections, each of them around 20 minutes long. For maximum effect I would recommend that you do two sections back to back three times a week and you have the option to follow the easier or more advanced versions of the exercises depending on your own level of fitness.
Davina - Body Buff / 2010
It’s time to buff up your whole body with my fantastic new DVD. As I start to grow a little more mature, I’ve stopped worrying about being skinny – because I’d just rather be a healthy size and one of the best ways to achieve this is through resistance training to sculpt, tone and buff your body. My ever faithful personal trainers Jackie and Mark have put together two brilliant hours of fun workouts aimed at buffing up your bod.
Davina, 5 Week Fit / 2015
Hello. I'm back and I'm so excited.... I love the fact that you loved 7 Minute Fit. Some of the results you've sent me have been truly AMAZING!!! This year we are building on everything we did in 7 Minute Fit. Still the same targeted approach and variety of workouts but we've stepped everything up a notch. Ed's designed brand new high-intensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and really want to go for it. We've also got an incredible abs session that targets the lower tummy, flattening it to give that unbelievable definition. Love that!!! We've also got the ultimate fitness challenge - a 21 minute workout that's there to really test your stamina, your strength and to work your core, all at once. It's crazy amazing. AND.... For the very first time this programme has been designed to work as a complete 5 week workout programme, to get you 5 Week Fit.
Davina Fit / 2009
Anyone familiar with my ethos will know that I love being fit because it makes me feel so damn good! Jackie and Mark, my trainers, make getting fit and staying fit FUN and so that’s what this brand new programme is all about. There are four self-contained thirty minute workouts to keep you amused, plus plenty of super cool music to keep you going. Aerobics Fit – This is a brilliant non-stop fat-burning fest with lots of cool new moves. Top Fit – Fabulous toning exercises for your bingo wings and other flabby bits up top. Bottom Fit – Squat-tastic! This workout will help you to get gorgeous legs. Kick Fit – Kick and punch your way to fitness, it is therapeutic! Yoga Stretch – Cool-down and elongate your muscles at the same time.
Davina - My Pre and Post Natal Workouts /
Gentle and effective fitness routines for during and after pregnancy
Davina 7 Minute Fit / 2014
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.
Davina - Fit In 15 / 2014
Davina has found a new way to keep fit and toned, without it taking over her busy schedule. Fit in 15 is very simple, just do a combination of Jackie and Mark’s amazing 15 minute workouts and you’ll see great results. There are four main ‘Fit in 15’ workouts.
Davina McCall Sex, Mind and the Menopause / 2022
Davina McCall investigates how menopause can affect the mind as well as the body, and discovers that, for many women, losing your hormones can mean losing your job. She also investigates the latest advances in hormone therapy.
Davina - Toned In 10 / 2017
Davina - Toned In 10 (2017)
Davina Power of 3 / 2004
This is my new Power of 3 DVD - it's all about sensible exercises that have given me loads more energy and a figure I feel proud of. Together with the help of my personal trainers Jackie and Mark Wren, we have put together this work out to help you get fit at home. The concept is simple, just follow the 3 routines on the DVD which focus on the legs, abs and upper body, and include fat burning intervals to keep your heart rate up. Then be sure to exercise 3 times a week and eat 3 balanced meals a day.
Davina: 30 Day Fat Burn /
Ed’s designed a 30 day programme that shows you when and how to workout to get the most out of the exorcises - 6, 10 minute workouts. We’ve got 3 amazing fat burning workouts – Boxfit, the Ultimate Fat Burner and the HiiT Fat Burner. There’s also a concept in working out – the Buddy Workout. It’s genius, you can do it with a friend, partner, husband and wife, even with the kids. As always there’s a great warm up to get you ready to workout and a wonderful stretch workout to complete your routine.
Conosciuto per: Tinto Brass Presents Erotic Short Stories: Part 2 - Quattro (1999), Corti circuiti erotici Vol.4 (1998), Quattro (1999)