Hai cercato: Crunch
Crunch: Latin Rhythms / 2008
Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you! This hot Latin dance will help you burn up the dance floor while you torch major calories. Drawing inspiration from several types of Latin dance like the mambo, cha cha, merengue, and samba, this routine will have you feeling the heat in no time. So clear the floor, and let the fat burning fiesta begin!
Crunch: Fat Burning Dance Party / 2004
Welcome to CRUNCH Fitness! Let´s get this party started! Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There is salsa party, party funk and the retro party. Even if you are not a dancer, do not worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet (literally!).
Crunch: Belly, Butt,Thighs Bootcamp / 2007
Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp.
Crunch: Total Resculpt / 2006
Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you. This program focuses on resculpting your body. Youll target your thighs, buns, arms, back, shoulders and chest. Weve hand-picked proven exercises so you dont waste a moment of your time. Youll begin with a thorough lower body workout jam- packed with thigh-thinning, butt-lifting moves that deliver turbocharged results yet are completely non-threatening. Next, youll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms, chiseling shapely shoulders and firming-up your chest. Feel stronger, look leaner and love your new shape with Total Resculpt! Amazon.com description
Crunch: Bikini Body / 2007
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.
Crunch: Cardio Go-Go Dance / 2007
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
Crunch: Pick Your Spot Pilates / 2002
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.
Crunch: Fat Blaster Goes Latin / 1999
Do you prefer Latin music to the hard-driving aerobic music usually heard in classes and videos? If so, this 30-minute Latin aerobic workout will be your cup of salsa. Some of the moves are distinctly Latin, such as the mambo and cha cha. Others are ordinary aerobic moves, but given a Latin flair with distinctive rhythm or hip and arm moves. The instructor is excellent: she cues flawlessly, explains clearly, warns you about changes, and builds the moves into patterns gradually. The choreography is sometimes complex, but it is taught so well that if you're reasonably coordinated, you'll get it. The instructor is accompanied by a class of six young women who whoop enthusiastically through the whole workout, which you may find motivating or annoying.
The Crunch with Karen Amen / 1994
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Crunch Time / 2006
Poor Boyz Productions brings you the most skull-crushing, gut-twisting, bone-snapping crunches of all time. Witness avalanches, overshoots, cliff hucks and Chad Gap's worst slam ever! "Crunch Time" features interviews from Tanner Hall, Chris Bentchetler, Brandon Kelly and Anthony Boronowski as they recap on their worst moments of skiing ever.
Crunch: Washboard Abs / 1998
Terri Walsh, the director of Crunch Fitness, guides you through this half-hour workout, which concentrates on getting your abs strong and firm. Beginning with a short warm-up, the video launches into three six-minute abdominal workouts, each slightly more challenging than the one before. The first portion is quite basic and can probably be handled by any beginner, while the final workout requires a bit more stamina and stomach muscles. Some particularly nice things about this program: no extra equipment is necessary (although you may want a towel or mat to stretch out on), and you can use either the entire tape in one workout or just one of the six-minute programs, working your way up slowly. Terri's energy and enthusiasm are contagious. You may want to watch this once before attempting the actual workout; from the sit-up position it can be difficult to follow Terri's movements. --Jenny Brown
The Sunny Munchy Crunchy Natural Food Shop / 1973
This short documentary takes you on a tour of one of Montreal's first health food stores. The camera scans shelves stocked with all manner of natural foods to which nary an additive has been added: soybean and sesame seed products, wild honey, and even eggs from hens fed on blackstrap molasses. But the real eye-openers are in what you hear between the aisles, from the store's owner and his customers.
Crunch Time / 2017
A Coke-loving robot reminds us of the magic of movies.
The FIRM: Time Crunch Cardio /
Three 20-minute workouts include The Firm's 8 Second Secret - short bursts of high intensity intervals that speed up weight loss and cut workout times in half! Included are Cardio + Sculpt Combo, Fat-Blasting Bursts, and Calorie Burning Cardio, plus bonus
The FIRM: Time Crunch Cardio - Calorie-Burning Cardio /
Three 20-minute workouts include The Firm's 8 Second Secret - short bursts of high intensity intervals that speed up weight loss and cut workout times in half! Included are Cardio + Sculpt Combo, Fat-Blasting Bursts, and Calorie Burning Cardio, plus bonus
The FIRM: Time Crunch Cardio - Cardio+Sculpt Combo /
Three 20-minute workouts include The Firm's 8 Second Secret - short bursts of high intensity intervals that speed up weight loss and cut workout times in half! Included are Cardio + Sculpt Combo, Fat-Blasting Bursts, and Calorie Burning Cardio, plus bonus
The FIRM: Time Crunch Cardio - Fat-Blasting Bursts /
Three 20-minute workouts include The Firm's 8 Second Secret - short bursts of high intensity intervals that speed up weight loss and cut workout times in half! Included are Cardio + Sculpt Combo, Fat-Blasting Bursts, and Calorie Burning Cardio, plus bonus
Crunch Bird II / 1975
A frog goes hopping through the jungle and meets different animals, including a crunch bird.